How do you give yourself Love?
Massage Therapy & Yoga have vast health benefits beyond relaxation: Calming the nervous system, pain relief, balancing depression & anxiety by raising dopamine levels in the brain, promoting weight loss by stimulating metabolism & enhancing overall health through improved blood circulation.
A relaxed body is a healthy body...
Massage Therapy & Yoga have vast health benefits beyond relaxation: Calming the nervous system, pain relief, balancing depression & anxiety by raising dopamine levels in the brain, promoting weight loss by stimulating metabolism & enhancing overall health through improved blood circulation.
A relaxed body is a healthy body...
O F F E R I N G
SELF CARE PROGRAMS
TAILORED FOR YOUR NEEDS
Self Care Coaching
Massage therapy
Private yoga guidance
Ordained ministry
Far infrared sauna
at Sacred Roots
Holistic Healing
SELF CARE PROGRAMS
TAILORED FOR YOUR NEEDS
Self Care Coaching
Massage therapy
Private yoga guidance
Ordained ministry
Far infrared sauna
at Sacred Roots
Holistic Healing
Photo taken by J.R. French
